Divine Spark providing counselling in Melbourne, to Australia and the rest of the world
Hi! My name is Purusha, my goal is to provide people with therapy and support when they most need it with my services. My support includes help for coaching in motivation, assistance and coaching in dating, support and coaching in grief and sadness, advice in relationships and more see our list of services below and in the menu bar for more details.
Purusha specialises in support for individual, family and couples around Australia and the world.
Do you want to improve your lifestyle? Do you need help out of a difficult situation? Do you need support when in a crisis situation? Are you feeling stressed? I am here to help you. You can contact me at anytime you need help, life becomes difficult sometimes and we need the support of someone that can help shape our mind to a more positive attitude. My aim is to provide psychological services to all who need it.
For a more general outlook on the counselling psychotherapy services we provide you can find the list below:
- Relationship Advice
- Couples & Marriage Coaching and Advice
- Anger Management Control & Training Courses
- Motivational Coaching
- Grief & Sadness Support
- Women’s Counselling
- General Health & Wellbeing Coaching
- Tarot Card Readings
- Vegan & Raw Health Coaching and Advice
- Nutritionist Coaching
- Life Coaching
Call me today on +61 0419 870 767 so I can assist you with the help you need to make your life happier and better today with my life changing psychology services!
Life isn’t always easy and sometimes we need the advice of another to help us through the bad times and give us a better outlook or way of viewing the situation. Too many problems and stress can cause all sorts of disorders so we need to keep ourselves in check. I love providing psychologist based counseling to Melbourne and around the world to help others and my main motto is wanting to see everyone striving, happy and doing well. Our psychological services can provide an immense benefit in many areas including health, general well-being, positive thinking, increasing motivation, seeing life in a positive way and removing the things that bring you down and blocking your spiritual nature.
To gain my assistance all you need to do is contact me by either phone, email or make an appointment through our form or via our contact form. Our calling time is between (8am – 6pm) based in the Melbourne timezone.
Please also note: I not only provide my services to Melbourne but also all around Australia and around the world to all our English speaking clients so don’t hesitate to contact us if you are in other parts of Australia or in other parts of the world. We can provide services over the internet or through phone.
There is also a possibility to provide our services through skype or other internet based applications if you are familiar with one that you would like to use. Be sure to let us know!
|A COUNSELOR MAY BE VALUABLE FOR YOU IF|
|Something has actually been troubling you over a time period as well as you’re having problems locating an option to fix it by yourself.|
|Problems are jumping on top of you, and also affecting your well-being, as an example, creating depression, stress and anxiety.|
|You find it is very difficult to talk to close friends or family members due to the fact that they are directly associated with the issues.|
|Issues from the past are having an effect on your everyday life.|
|Things that are bothering you are having an adverse impact on your relationships or work.|
|COUNSELLING COULD AID YOU TO REFLECT AND UNDERSTAND LIFE'S HARD OCCASSIONS AS WELL AS FIND A METHOD TO FIX THE PROBLEM OR DEVELOP PROGRESS. SOME OF THE BENEFITS ARE|
|Speaking with a person who is neutral, beyond your current scenario, could show you various perspectives that can assist you find a means ahead.|
|Chatting with a trained counsellor that is experienced at paying attention could assist you to process challenging thoughts and also sensations.|
|Sharing your worries assists you in feeling less alone with the issue.|
|You could gain a better understanding of yourself and a more clear sense of what you desire as well as require.|
|You could exercise communicating even more plainly and honestly in the safety of a coach.|
|Counselling can assist boost your relationships as well as your capacity to interact.|
How to get the most out of counseling?
Be sincere with oneself and the psychotherapist during the sessions. If you do not share your correct feelings, fears and thoughts due to embarrassment or fear then you will not be capable to get to the root of what troubles you.
- Make optimistic modifications to your life-style primarily based on your learnings from the sessions with the counsellor. If you do not make very good changes to your way of life then you will nevertheless be producing the very same mistakes over and above once again.
- Be committed to your psychotherapist do not appear for motives to skip your sessions. If you come to feel a whole lot of reluctance to go then this ought to be discussed throughout your subsequent session.
- Do not be afraid to ask your friends and family members for help. They are an important part of your lifestyle and as such they have a essential role to perform in your long phrase recovery.
Be confident that the psychotherapist you select is one who is knowledgeable and caring. Nevertheless, it is very crucial to preserve in your mind that what you discover about yourself during your sessions with a psychotherapist must be implemented in your day-to-day life. You are the most important person in that space during the counselling sessions and you can’t stay away from the reality that you’ll have a lot to undertake to successfully fix the problem.
What are the variations of Counselling and Treatment?
There is a considerable overlap in that each counselling and psychotherapy treatment session is about overcoming individual problems and facilitating adjustments to our life.
It is usually deemed that psychotherapy is far more directive and looks to the past and the individuals history for the solutions to ‘here and now issues’. The distinction amongst counselling and psychotherapy is not a matter that need concern individuals who seek out assistance.
Counsellors Can Help To Remove Those Bad Habits
There is an expression that says, old habits die hard. This expression is very true. Even when we know the repercussions of continuing with our bad habits, we continuously do them because the habits are part of our unconscious motives. Unconscious motives are normally activated by a temptation. Therefore, in most cases, one doesn’t have a lot of control especially if they have been engaging in the bad habit for a long time. Luckily, counselors can help to remove those bad habits. Below are some of the techniques and strategies counselors use.
Identifying Triggers and Rewards
One of the strategies counselors use to help you break a bad habit is asking you to identify your triggers and the rewards you get from your habits. This is important because once you are able to identify your trigger, you are able to know when the temptation will come thereby giving you better control of your actions. Identifying the reward you get is also important because it enables you to replace the bad habit with a better habit that would give the same results.
A counselor will also ask you to replace your bad habit with a good one. This approach is very effective because it enables you to focus less on your bad habit and actively engage in habits that benefit you. For instance, if you have a bad habit of indulging in junk food, you can replace the habit with eating healthy alternatives every time you get a craving. This reduces all the focus from the bad habit thereby enabling you to have more control over it.
Counselors will also ask you to come up with reasonable goals for yourself. When trying to break bad habits on our own, we would like to achieve overnight success. This is not possible. With the help of a counselor, you are able to set reasonable goals which you can achieve. Eventually, you will realize that the habit is no longer an issue for you.
More information on Melbourne and why we established our practices there
Well for a start I live there (haha) so that’s one of the reasons why I established my business there but my dream is to provide services worldwide as well. Because of the awesome so-called internet, I can provide my services everywhere. But one of the reasons I provide services to this location is because it’s a popular place and also a place where because of overworking, people can find themselves in an unbalanced life position and need assistance. Also, there tends to be a lot of people looking for ways to improve themselves to find a better meaning to life. To find a sense of peace and happiness.
A lot of people in Melbourne aren’t happy with their current course of life and want a better direction. It is a great place to work in, everything is close by and easy to get too. Melbourne provides heaps of opportunities for work but with that increases stress levels a bit.
Feel free also to take a look at our blog for helpful information.
Some interesting quotes to consider:
“In order to carry a positive action we must develop here a positive vision.” – Dalai Lama
“It does not matter how slowly you go as long as you do not stop.” – Confucius
“The way to get started is to quit talking and begin doing.” – Walt Disney
Choose services provided by Divine Spark Counselling for help today!